Energy Healing & Nervous System Support
Reiki • Sound Healing
Trauma Release • Chakra Balancing
Deep healing begins in the nervous system
Embarking on my own healing journey sparked my fascination with Reiki and energy work. In 2020, I achieved mastery in Usui Reiki, a transformative step on my path. With a background in live music sound engineering, my discovery of sound healing seamlessly merged two powerful modalities into one deeply restorative practice.
Today, I offer energy healing sessions that go far beyond traditional Reiki. By blending Reiki, sound healing, intuitive muscle testing, Emotional Code work, tapping (EFT), and trauma-informed care, I support my clients in releasing emotional blockages, resetting the nervous system, and restoring balance on all levels—physical, emotional, and energetic.
Each session is personalized and guided by the body’s innate wisdom. Whether you're feeling stuck, burnt out, or craving clarity, this work creates space for deep regulation, energetic alignment, and self-healing.
🌿 Sacred Sessions to Support Your Path 🌿
Nervous System Restoration & Chakra Balancing
(90 minutes)
Best for: trauma healing, emotional release, nervous system recalibration
Includes intuitive muscle testing + Emotional Code work (a method that helps release trapped emotional energy from the body)
Chakra alignment, Reiki, sound healing
Supports parasympathetic reset and spiritual integration
Reiki & Sound Healing
(60 or 90 minutes)
Best for: energetic tune-up, stress relief, inner peace
A personalized blend of Reiki and sound healing based on the body’s guidance
Clears stagnant energy and supports emotional balance
Promotes deep rest, clarity, and recalibration
Restorative Grounding Advanced Healing Sessions
(45 minutes)
Best for: burnout, fatigue, HSPs, integration after deep work
Using the P90 PEMF and terahertz frequency tools to support natural healing processes
Gentle Reiki and sound healing to bring the body into balance
Grounding breathwork and subtle sensory input for nervous system relief
Distance Reiki
(45 minutes)
Best for: long-distance support, emotional recalibration
Receive Reiki remotely in the comfort of your own home
Includes optional short call or voice memo with insights
Couples Reiki & Sound
(90 minutes)
Best for: couples, best friends, deepening connection
Shared session with intuitive Reiki + sound healing
Can be customized with intention setting, grounding, or chakra balancing
Common Shifts Clients Experience
A deep sense of peace and nervous system regulation
Clarity after long-standing emotional blocks release
Better sleep, fewer physical symptoms, and lighter energy
A calm mind and a more open heart
Feeling reconnected to your body’s wisdom
Renewed confidence, presence, and inner trust
Reiki in Modern Medicine
A 2024 scoping review published in Global Advances in Integrative Medicine and Health found that Reiki significantly reduced pain, anxiety, fatigue, and emotional distress in patients receiving cancer treatment. The study highlights Reiki’s role in improving sleep, mood, and overall quality of life.
“Participants experienced a sense of inner peace, improved sleep, and emotional relief.”
Whether you're navigating grief, burnout, trauma, or energetic misalignment, Reiki and vibrational healing provide safe, non-invasive support.
Amy Krynicki is a certified Reiki Master, trauma healing practitioner, and regenerative health educator. Her training includes:
Harmonic Waves Healing – Practitioner & Facilitator Training (2020 & 2021)
Sovereign Trauma Healing Program (2024) – emotional release, medical intuition, nervous system support
Food is Medicine (2024) – holistic nutrition + detox lifestyle support
Amy's work is also deeply informed by her personal healing journey—from chronic illness and emotional suppression to nervous system restoration and radical self-trust.
Each session is infused with grounded wisdom, emotional intelligence, and a deep respect for your body’s innate healing intelligence.
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