Hi, I’m Amy Krynicki. After reversing my own struggles with fibromyalgia, chronic pain, anxiety, and burnout through regenerative health and nervous system healing, I became passionate about helping others reconnect with their body’s innate ability to heal and restore.
Today, I support clients through a personalized blend of regenerative health, holistic nutrition, muscle testing, detoxification support, nervous system regulation, Reiki, sound healing, and emotional wellness practices. My work focuses on supporting the whole person—body, mind, emotions, energy, and spirit—rather than chasing symptoms alone.
Based in Taos, New Mexico, I work with clients both in person and remotely through intuitive, client-centered wellness sessions designed to help restore vitality, clarity, balance, and resilience. Whether someone is navigating chronic symptoms, emotional overwhelm, nervous system dysregulation, toxic burden, or simply seeking a deeper connection to themselves, my approach is tailored to the individual and their unique healing journey.
I blend science and intuition to help uncover underlying patterns that may be contributing to imbalance, while creating practical and sustainable pathways toward healing. My work may include regenerative nutrition, detoxification guidance, nervous system support, emotional processing tools, energy healing, and personalized wellness recommendations rooted in listening to the body’s innate intelligence.
For those seeking a deeper experience, I also co-facilitate transformational retreats and immersive healing experiences that combine regenerative health, nervous system restoration, emotional healing, and energetic support in a more expanded setting.
If this resonates with you, I invite you to explore my services, learn more about my approach, or book a complimentary call to see where to begin.

After 18 years in the fast-paced world of marketing and graphic design in Chicago, I found myself at a breaking point. Working at an advertising firm with big pharma as my largest client, I was on close to 12 different pharmaceutical drugs, facing the debilitating effects of fibromyalgia, depression, and anxiety. I realized that the very system I was part of was failing me, and I needed to find a way to sustain my life. Western medicine was not only ineffective but taking a toll on my health, and I knew I needed a different path.
This wake-up call led me to embark on a holistic healing journey that brought me to the Land of Enchantment. Today, I channel my experience and passion for regenerative health and science into the transformative arts of Reiki, sound healing, trauma release, and frequency work—all to help others find their own path to true healing and thriving.
Amy is amazing. She is intuitive and a natural healer. She is a well rounded practitioner with many tools in her toolbox. An amazing person too!!
My partner and I had a couples Reiki session a couple weeks ago and it was incredibly impactful, transformative and healing ✨ Amy has a beautiful energy and we both walked away feeling lighter, more connected, and grounded. We’ve continued to feel at peace and more centered since our time together. Her space is so serene and welcoming. We couldn’t recommend connecting with her more! We will certainly make visiting her a tradition any time we find ourselves in Taos.
My work with Amy and the results that I have achieved have been nothing short of extraordinary. She is a consummate professional, taking great care to listen to all that I have to share about my situation, which she then expertly converts into guidance to support me achieving my personal goals. Under her guidance and care, I have been able to increase my metabolism, increase rejuvenation within my body, and reduce inflammation and pain that has lingered for years. She approaches me with compassion and understanding while providing knowledge-filled plans of action according to her extensive experience base. She is adept at providing targeted protocols to support you reaching your goals, and every protocol that I have participated in with her has been extremely beneficial with obvious results. I implicitly trust all of her recommendations based upon the impeccable nature of her energy and approach. Every supplement that has been suggested or dietary product that I have used has had immediate and obvious beneficial results. I'm grateful that she has come into my life and for all of the support that she has provided to me. I look forward to continuing my evolving work with Amy. She is a treasure in this field and I am grateful.
I first connected with Amy in Taos, and what began as a powerful in-person experience has continued to evolve over time. As we’ve worked together over the past several months, what’s become even more clear is her ability to assess what’s going on and adapt in a highly personalized way. She now integrates a broader range of tools and modalities, which has only deepened the level of insight and support she provides. One of the most valuable aspects for me has been the continuity. Even while traveling, I’ve been able to maintain a level of regenerative nutrition and support that would be difficult to find even in top-tier health food stores—and nearly impossible in restaurants. That consistency has made a meaningful difference in my overall wellbeing. Amy has become someone I rely on not just for myself, but for the people closest to me. I trust her deeply with my health and with those I care about most. While working with her in person is powerful, she’s equally effective remotely. If you’re looking for a more individualized and integrative approach to your health, she’s absolutely worth connecting with—this kind of support is rare.
In the beginning of 2025, I would wake up crying everyday because of the pain I was experiencing. I wasn’t able to play with my kids because I hurt so bad. I was in a bad place mentally, always angry, yelling and had a short fuse. My mental fog was real and I could tell in my work and my conversations with friends and family. I was fatigued all the time because my sleep pattern was awful, waking up 3-4 times a night and at time unable to fall back to sleep. I was itchy all the time…I felt miserable, like a failure, a bad mom, and a non present spouse. My New Year’s resolution was to find a way to heal when all my doctors just brushed off my symptoms. I work in health care too. That is when reached out to Amy. I saw her own testimonials on Facebook since I knew her in my college days. She was my beacon of light and hope when I thought I didn’t have any left. My journey with Amy began. Her guidance, knowledge, kindness and love she poured into my treatment helped me find myself again, feel better in my skin, love myself so I could share who God intended me to be with the ones I love most. I am forever grateful for Amy and the work she does. I can’t say enough positive things about my experience with Amy. From the very beginning, she created such a welcoming and comfortable environment—not just for me, but for my entire family. She worked around my schedule (working 40 + hours a week and kids sports) to do check ins and consultations with me. She truly listens, takes the time to understand concerns, symptoms, and never makes you pressured into anything. She will provide you with the best options for detox and healing, then adjust based on your financial situation. It’s clear she genuinely cares about her clients and wants what’s best for them in every sense. Even when I wasn’t able to spend much she provided options and healthy lifestyle changes that didn’t cost me anything. If you’re looking for someone who is compassionate, knowledgeable, and truly puts her clients first, I highly recommend her.
I had an amazing experience working with Amy. She helped me, my husband and my children. My daughter had some pretty serious challenges as an infant. Amy is very intuitive & diligent in her recommendations. Being sure to fit the protocol with the person & their lifestyle which was so helpful for my whole family. Thanks to Amy we are all living our most vibrant health. I highly recommend her services!
I just had to express again how impressed I am with Amy’s expertise on everything Holistic Health related. For the last month I was struggling with a painful breakout that wouldn’t go away. It just kept flaring up. Finally, I decided to reach out to Amy for help and within a few days the breakout was completely gone. I had a high viral load which was feeding the breakout. She was able to muscle test exactly what I needed which was oil of oregano and it was such a simple solution that saved me so much time and money. I was literally crying with relief watching my skin clear up so quickly and completely. I wish I had taken pictures of the before and after. What a gift to have someone in my corner that truly resolves the issue when the Big Pharma medical world has let me down. Amy is the type of woman who actually picks up when I call and will meet me exactly where I am at, which was a panic attack bc of the painful breakout . She showed up with her heart forward with all her tools, from Reiki to Muscle Testing to extensive knowledge of Regenerative Health practices and nourishing foods/herbs/supplements. She listens while attuning to my body and the energy beneath my words to get to the real root of what was needed to fully heal. In 2022, I went through a complete collapse of my life. This had a huge negative impact on my physical body. My nervous system was fried, my hair was falling out, and I could not keep on weight. I was so scared I was dying. I have had a lot of negative experiences with traditional Western medicine, but I did try this route initially, only to hit a dead end when my blood tests came back normal. There is a sterileness in which most doctors show up for their patients that makes me feel unsafe. Instead, Amy held my hand through the darkness, offering not just her presence but her wisdom and knowledge of the body and what it takes to truly thrive on all levels: physically, mentally, emotionally, energetically, and spiritually. She understands that true health and wellness require a full circle, and she is actively tending to her own full circle so that she may pour from a full cup. In January of 2025, Amy led me through one of the most powerful experiences of my life, a parasite cleanse. This is one of her excellences and passions, and you can truly feel that when you work with her. She taught me so much about parasites and how they feed off the human body and shadow, which then negatively impacts every part of our being. The cleanse was such a sacred experience. I released so much ancestral weight that my lineage had been carrying for lifetimes. Being a shadow worker, I had done all the emotional work I could do on my own. This cleanse took me where I could not go alone, and Amy was there every step of the way, cheering me on and guiding me through. I have never felt more free. I am so thankful to say I have fully recovered. I feel at home in my body in ways I never have before. My hair is so healthy, and I get compliments all the time now. I feel strong in my body and my mind. My nervous system is regulated more often than not, which allows me to show up in the world in the ways I want. I am at a healthy weight, and more importantly, I have learned to love myself at any size. I am tuned into my emotions and therefore my body with such a steadfast connection that I quite literally feel like I was reborn anew. I have witnessed Amy demonstrate the type of integrity that is needed to willingly look at herself and understand her own shadow without projecting it onto others. She is one of the most accountable people I have ever met. We have faced challenges together that I could not imagine moving through with another human staying by my side to navigate the highest outcome for all. I trust Amy with my life, vulnerability, and light. She has been such an incredible ally. I am beyond thankful for her presence on this planet, knowing she is here to help whoever is ready to break free and be their healthiest self. Thank you, Amy. You have restored my hope in humanity.
Amy is an exceptional practitioner with deep integrity, wisdom, and heart. She brings a rare combination of clinical skill and genuine compassion to her work. As a health professional myself, I hold very high standards — and Amy consistently meets them. I’ve consulted with her not only for my own health, but also when navigating complex cases in my practice. She asks thoughtful, precise questions and has an impressive ability to identify root causes rather than just addressing surface symptoms. There was a time when I was moving through a difficult healing phase and needed steady guidance. Amy offered calm reassurance, practical direction, and the kind of perspective that only comes from real experience. Her support helped me stay the course and come through stronger on the other side. She is particularly well known for supporting clients through intensive parasite cleansing and complex detox protocols. I’ve also seen her help people successfully navigate recurrent UTIs, digestive challenges, sleep issues, menopause-related hot flashes, chronic pain, and other stubborn conditions that require both patience and strategy. She has extensive experience working with complex and chronic situations, and I’ve personally witnessed people make meaningful progress under her care. She is thorough, discerning about the products and tools she recommends, and truly committed to her clients’ long-term well-being. I respect her immensely — both as a colleague and as someone who has benefited from her care. Highly recommend.
As a practitioner myself, who I choose to work with is very important to me. I've had the benefit of being supported by Amy a couple of times. Her Reiki sessions are deeply transformative. I was also guided by her through a deep cleanse protocol. She held such beautiful space for me which allowed me to release some deep emotions and traumas. I didn't realize until I worked with her, how much I needed to have sacred space held for me. If you have a chance to work with Amy, do it! Your body and your Soul will be grateful.
Amy is incredibly knowledgeable, kind and patient with all levels of healing. Sometimes she can serve as a mirror for those who find it difficult to face themselves and has bravely stood strong while also leading with love. I hope everyone who works with her knows that they are seen, felt & respected even when they can’t see it in themselves ❤️ literally couldn’t love her more, highly recommend!!!
Amazing, healing experience with Amy! I was just stopping through Taos, and Amy made me feel right at home. I did the 90-minute Reiki and Sound Healing Session and I feel so much lighter/relieved after the session. She was very intuitive to what I needed, and I highly recommend her sessions/practice.
Everything in my life began to improve the day I started working with Amy. She has created a safe and supportive container that continues to hold and guide me as I peel back the layers to uncover the root causes of my health and wellbeing challenges. Her deep knowledge and understanding of the interconnectedness between our environment, the emotional cages we create, and the nutritional and physical barriers that can either support or hinder healing have been truly life-changing. Amy’s intuitive guidance—especially using food and natural supplements in conjunction with technological advancements in holistic medicine—has already transformed my life. Working with Amy has led me back to myself, and I am only just getting started. Thank you, Amy—you are the absolute best. It’s an honor to walk this path with you in my corner.
Working with Amy has been a breath of fresh air. Guided by her clinical expertise, years of practice and muscle testing she was able to fine tune a protocol for my exact needs. Coming from a registered nurse who has worked in the medical field for many years, I was and am continuously impressed with Amy’s skill, knowledge base and treatment approach. I will continue to use her as a resource in finding what true health looks and feels like. She not only walks the walk, but talks the talk. Not many people can say that about their health practitioners.
I loved my session with Amy. I booked the 90-minute Nervous System Restoration & Chakra Balancing service. Amy was great about explaining what is involved in the process and making sure I felt comfortable with each aspect. I highly recommend visiting Taos and a service with Amy at Regenerative Vibration Holistic Practice.
Working with Amy was great and I feel very refreshed after my session. Highly recommend!
Terrific experience! Each one of my sessions has been so amazing and I highly recommend Amy. She is the real deal.
I first met Amy in Taos and had a wonderful experience on her table as she bathed me in sound and worked with my energy. She was clearly connected to Source during our session. Amy performed a scan of my aura, and used iridology to establish a baseline for my health state, then introduced me to a few tools and products that would become part of my new health protocol. Amy has been working with me for months adjusting my protocol as my health and overall wellbeing has improved. I love that Amy has the ability to pull from various resources to get me what I need right now…wherever I am. Even as I travel, I have regenerative nutrition (food/nutrients) that I easily carry with me that I would be hard pressed to find even at the best health food stores (and would almost never find in restaurants). Amy has also become my go-to regenerative health practitioner when friends and loved ones need help. Although very enjoyable and beneficial to work with Amy in person in Taos, she can provide most all of her services remotely…effectively and with results. Time is of the essence. If you’ve found your way to Amy, I’d recommend jumping onboard!
Amy is a very intuitive healer. She has a variety of healing modalities and tools to help each person according to their unique needs. She deeply cares about the health and well-being of everyone she works with. She practices what she preaches and is continually supporting her own body and learning new information and skills to better help clients- the type of practitioner I desire to work and collaborate with! She has been guiding me along my health journey, and I am grateful for her support.
I was visiting Taos and booked a Reiki and sound healing session to start my time off in a more peaceful frame of mind, and I am so glad I did. Amy is an incredibly kind and thoughtful healer, who took the time to explore what brought me in and how the session might help me. Amy even asked if it would be OK if the session ran over a little bit to make sure she could be as thorough as possible. The online scheduling system made setting an appointment so easy, and Amy was very responsive in confirming the appt. I very highly recommend Amy and Regenerative Vibration for anyone seeking more calm and centeredness and open to natural strategies to enhance your well being.
Amy's Reiki with Sound and Healy Frequency was amazing. My problems with sleep and feelings of creative blockages were completely picked up on. The setting felt safe and serene. That night, I was able to fall asleep very quickly for the first time in a month. I also felt so grounded and not in my anxious/ airy headspace. Amy was kind, comforting, and felt overall safe and caring. Would recommend to anyone looking for Reiki and Sound Healing.
It usually takes me time and comfort to fully drop in with someone during a session. I drifted off quite quickly with Amy and felt so held and safe. I haven't been this relaxed in some time. I had amazing imagery during Amy's session and the divine mother was definitely present through her. Highly recommend a session. Plus Stella the pup is an amazing assistant :)
Amy is awesome! She combines spiritual wisdom with health knowledge in ways that give you both practical guidance for your physical world and ways to keep your emotions and mind uplifted and clear. I feel so understood and peaceful after our sessions <3
I had chronic pain, chronic headaches, migraines, acid reflux, anxiety, depression, and insomnia. I was on a list of medications daily. Until I got sick and tired of being sick and tired and I decided needed help learning how to get healthy and stay healthy. I couldn’t have done it without the support and extensive knowledge of my health coach, Amy. I learned what foods cause which issues, and found new foods, superfoods, that enhance my body’s ability to regenerate on its own when I’m homeostasis. I highly recommend anyone who wants to take charge of their health, and learn how to use food as medicine so they can reduce or eliminate inflammation, sleep better, lose brain fog and think clearly, get off some or all of your medications, lose weight, and feel great to put your trust in Regenerative Vibration. One day, or day one ; it’s your choice!
Amy is absolutely amazing with her work. Her reiki sessions are always exactly what I need. She is a truly gentle and loving soul; just her aura radiates peace. If you are looking for a spiritual guide to help navigate through the ups and downs of life, start working with Amy. 💕
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